Archive for June, 2009

How To Lose Belly Fat

Posted by admin on 20 June, 2009

This item was filled under [ Articles, Carbs, Protein & Fat, Diet Tips, Diet and Exercise, Weight Loss Programs ]

A flat stomach has been a timeless benchmark of beauty. It’s an idea inherent in people, so there is negligible wonder why everyone wants it.
Far more than just a cosmetic thing, a flat belly has important ramifications to one’s health. Having belly fat, on the other hand, can be very risky, more than having thigh [...]

Tagged with: [ lose belly fat ]

Atkins Diet Recipe

Posted by admin on 1 June, 2009

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This item was filled under [ Articles, Atkins Diet, Diet Recipes, Diet Tips, Diet and Exercise, Diets by Food Groups, Weight Loss Programs ]

Literally, the Atkins Diet runs against the grain. While most other diets largely rule out meat, the Atkins regimen completely goes the other way, prescribing low carb eating. It recommends fare low on grains and other carbohydrate-containing products, virtually flouting years of science. In turn, the diet vows it can slake unwanted weight off its [...]

Tagged with: [ Atkins Diet, Atkins diet recipes ]