Archive for the ‘Diets by Food Groups’ Category

Metabolism Booster

Posted by admin on 4 September, 2009
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This item was filled under [ Articles, Carbs, Protein & Fat, Choosing a Diet, Diet Tips, Diet and Exercise, Diets by Food Groups, Healthy Eating, Low Carb Diets ]

Some people believe that you will trim down more quickly if you have a high metabolism. You should know that metabolism’s job is plainly to process the food that you eat and turn it into energy. You are fortunate enough if you have a fast metabolism because your body can burn more quickly. But if [...]

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Atkins Diet Recipe

Posted by admin on 1 June, 2009
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This item was filled under [ Articles, Atkins Diet, Diet Recipes, Diet Tips, Diet and Exercise, Diets by Food Groups, Weight Loss Programs ]

Literally, the Atkins Diet runs against the grain. While most other diets largely rule out meat, the Atkins regimen completely goes the other way, prescribing low carb eating. It recommends fare low on grains and other carbohydrate-containing products, virtually flouting years of science. In turn, the diet vows it can slake unwanted weight off its [...]

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Diets by Food Groups

Posted by admin on 14 February, 2009
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This item was filled under [ Diet Recipes, Diets by Food Groups ]

Carb or protein or fat? Diet authorities have always had a long-standing debate on what is really needed by the body and which is needed more. Some Carb fanatics can provide a lot of scientific evidence and testimonials to support that carbohydrates alone can be a particularly important food group. However, people on the other [...]

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