1/2 cup chopped dates
1/2 cup figs (stemmed)
1/2 cup raisins
1/4 cup wheat germ
5 tablespoons nonfat dry milk powder
1/2 cup graham cracker crumbs
2 [...]
24 dried figs
1/3 cup honey
4 tbsp. orange juice
2 tbsp. lemon juice
1 tsp. lemon juice
2 1/2 cups unbleached flour
1/2 tsp. baking [...]
Sports has increasingly become competitive nowadays as we see our commercial market pile up with supplements and diet fads in bottles of all shapes and size. The stress for a more rigid diet is expected from an Athletic, especially because much more is expected from the body than the average John or Jane. More and [...]
In sports, energy, strength and endurance are most important for your best sports performance. And to us humans, our food is what makes our energy. That is why a healthy and personalized diet is of primary importance to training the bodies of athletes. A person who engages himself in a physically demanding routine has extra [...]