• 2 tablespoons butter, softened
• 1/2 cup sugar
• 1 large egg
• 3/4 cup all-purpose flour
• 3/4 cup whole-wheat flour 1/8 teaspoons baking powder
• 3/4 cup Grape Nuts

Preheat oven to 400. Set aside 2 tablespoons of grape nuts.

Blend all ingredients in a bowl. Roll dough to 2″ by 1/2″ balls and Press into rectangular bars. Coat bars with grape nuts and place on nonstick cookie sheet. Bake for 15 minutes until slightly brown.

Recipe makes 18 bars. Nutritional info per bar is: 90 calories; 17g carbohydrates; 2g fat; 2g protein.