Home Diet Recipes Health & Diet
Articles		 Diet Resources
Popular diets
Specialized diets
Diet by ingredients
Diets for diseases
Diet by food groups
Diets for athletes

CEREAL BARS RECIPE

  • 2 tablespoons butter, softened
  • 1/2 cup sugar
  • 1 large egg
  • 3/4 cup all-purpose flour
  • 3/4 cup whole-wheat flour 1/8 teaspoons baking powder
  • 3/4 cup Grape Nuts

Preheat oven to 400. Set aside 2 tablespoons of grape nuts.

Blend all ingredients in a bowl. Roll dough to 2" by 1/2" balls and Press into rectangular bars. Coat bars with grape nuts and place on nonstick cookie sheet. Bake for 15 minutes until slightly brown.

Recipe makes 18 bars. Nutritional info per bar is: 90 calories; 17g carbohydrates; 2g fat; 2g protein.

latesnews

Overview
Forum: Hemophilia and Inherited Bleeding Disorders...
Depression
Forum: Women's Health

About one in ten adults in th...



1200 calories too few if exercise a lot?
Question: Hello, I am dieting and have been told m...
Basmati rice- white vs brown
Question: I have been told that basmati rice is a ...

Diets for Athletes

Athletic’s Diet
Swimmer’s Diet