Jenny Craig Diet

As an evidence of its success, the Jenny Craig Weight Management Program is vastly delivered through its chain of 660 Company-owned and franchised in various locations. This covers the New Zealand, United States, Canada, Australia, and Puerto Rico.

Because the Jenny Craig is a heavily personalized service, it works on mainly keeping a close tab on its client on each step of its program. It offers you a vast array of choices of flexible weight loss programs. It claims to be a sensible weight loss diet plan which makes use of a balanced nutrition to fit your lifestyle. The Jenny way of weight loss is a proven balanced nutrition plan based on healthy foods, active lifestyle and a holistic approach to living. With Jenny, you can get a

The Jenny personalized weight loss program gives you enough support to keep you motivated with its weekly one-on-one meetings in person or by phone. They can also provide you with a counselor who will help you create a diet plan based on your needs and balanced nutrition, variety and moderation. It has a three-level holistic food-mind-body plan to help its client lose weight and keep it off. The first level program teaches clients to eat the foods they want in small portions. The second level teaches clients to increase their energy levels in simple activities. The third level teaches clients to build balance in their lives to maintain weight loss and good diet. The Jenny Craig Weight Management Program is available in the following ways:

The Jenny Craig Center option involves very personal methods of one-on-one consultations at the many Jenny Craig Centers.  During these programs you will be assigned to a trained weight loss consultant. Among other things, the consultant will help you plan balanced diet menus. The diet foods themselves are to be purchased from with locations all throughout the country.

The other option would be to join the Jenny Craig Direct At-Home Program which allows you to participate even in the convenience of your home. Within this program there are weekly "phone-meetings" where your trained Consultant will attend to you as well as your food orders in at least bi-week increments. The support consultations are over the phone and toll-free while Jenny Craig menus and support materials are delivered door to door.

About your menu for counted Calories and Weight Loss, they will definitely have to vary according to your needs. The lowest calorie level served is 1200 calories per day, with a program that has been designed to result in a weekly weight loss of 1-2 pounds. All menus are nutritionally balanced with accordance to the recommendations of the U.S. Dietary Guidelines and USDA Food Guide Pyramid. There are more than 70 food products which are manufactured according to the specification their special dieticians. Diet Foods are shipped via UPS which takes 5-7 business days. If you so like, you can receive your foods via FedEx with 1-2 day delivery time.