Some people believe that you will trim down more quickly if you have a high metabolism. You should know that metabolism’s job is plainly to process the food that you eat and turn it into energy.
You are fortunate enough if you have a fast metabolism because your body can burn more quickly. But if you [...]

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2-1/2 cups natural peanut butter
2 cups honey
2-1/4 cups protein powder
3 cups uncooked oatmeal >li>1/2 cup chopped walnuts
1/2 cup raisins
1/4 cup wheat bran

Warm the peanut butter [...]

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1 1/2 cup of firmly packed brown sugar (best with dark brown sugar)
1 cup of creamy or chunky peanut butter
3/4 cup of margarine or butter
1/3 cup of water
1 egg or [...]

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1 pound fresh mushrooms
7 to 8 ounces crabmeat (canned or fresh picked) 4 green onions, thinly sliced
1/4 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon ground savory
ground [...]

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