If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a coffee and cigarette diet, [...]

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The Mediterranean nations border the Mediterranean Sea and these include Portugal, Spain, Italy, Greece, Malta, Tunisia, Egypt, Morocco, Lebanon, and Israel. Since so many countries comprise the Mediterranean, there is no single diet that includes the entire area; however, most Mediterranean cuisines share several common characteristics, and these shared elements make the Mediterranean diet healthier [...]

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