Monitoring one’s weight is a practice that every health-conscious person must do. As weight watchers, we have to learn how to become fit and healthy — how to lose weight the safe and proper way, and how to stay that way for the rest of our lives. Weight watchers now have a helping hand in [...]
2-1/2 cups natural peanut butter 2 cups honey 2-1/4 cups protein powder 3 cups uncooked oatmeal >li>1/2 cup chopped walnuts 1/2 cup raisins 1/4 cup wheat bran Warm the peanut butter and honey to a smooth consistency. Heat both ingredients for 70 to 90 seconds. Mix and stir together all remaining dry ingredients. Pour the [...]
1 1/2 cup of firmly packed brown sugar (best with dark brown sugar) 1 cup of creamy or chunky peanut butter 3/4 cup of margarine or butter 1/3 cup of water 1 egg or equal amount of egg substitute 1 tsp vanilla 3 cups of Quaker oats 1 1/2 cup of flour 1/2 tsp of [...]
1 pound fresh mushrooms 7 to 8 ounces crabmeat (canned or fresh picked) 4 green onions, thinly sliced 1/4 teaspoon dried thyme 1/4 teaspoon dried oregano 1/4 teaspoon ground savory ground black pepper to taste 1/4 cup grated Parmesan cheese 1/3 cup no-sugar mayonnaise 3 tablespoons grated Parmesan cheese 1/4 teaspoon paprika Preheat the oven [...]
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